PRIVATE ONE-ON-ONE / GROUP SESSIONS
Private One-on-one
Location of your choosing
$75 for a single 45-minute private session
$200 for three (3) 45-minute private sessions
Virtual available
My private yoga sessions are geared specifically to you and your desired outcome. A mindful approach tailored to your needs and goals whether you aim to improve balance, mobility or flexibility, build strength, create a foundational practice, or deepen your existing one. Modifications tailored for injuries or illness. Have fun while learning, your choices are endless.
All private sessions include a 10-minute pre-session / program consultation, and free access to the On-Demand class library.
Once your Session / Program is purchased, you will be contacted via email to arrange the time(s)/date(s)/location.
Book an in-person private session or program. Please contact me if you have any questions kimberley@sweatandflow.ca
Group / Corporate
Location of your choosing (up to 10 participants*)
$120 for a single 50-minute session
Virtual available
*additional participants $10 per person
My private group sessions are uniquely tailored to meet the needs of your group or team. Enjoy movement with the shared embrace of friends for a celebration, a team building activity among colleagues or perhaps an athletic team looking to compliment and enhance their sport.
I specialize in sessions for many types of athletes - triathletes, runners, cyclists, swimmers, hockey players and racquet sport players.
Request to book in-person or virtual session. Please contact me if you have any questions kimberley@sweatandflow.ca